My goal of dropping the 7 lbs I put on from all of my injuries last year is getting harder because I am not sleeping enough or eating well enough and I am certainly smart enough to know that working out alone will never get me there.
My goal of teaching more of the classes that I love and I get excited for is still in the works...though I am going to give myself a little credit here - we are just in January.
In any event, I need to get back to the purpose of this blog post before I get too tired and this ends up a draft for another 2 weeks.
Here are those amazing, gluten free cookies that I believe I have finally perfected and they taste SO yummy!
Coco-Choco-Chia-Almond Cookies!
DRY Ingredients:
1/2 cup coconut flour
1/3 c. almond flour/meal
1/3 c. quinoa flour
1/2 tsp. Celtic sea salt
1/2 tsp. Baking soda
WET Ingredients:
1/3 c. Coconut sugar
3 eggs
1 egg white
1/4 c. Coconut oil (melted)
1/4 grass fed butter
enjoy life chocolate chips
2 tsp vanilla
mix dry ingredients and wet ingredients separately first before blending. I also add 2 heaping Tbl of chia seeds. I bake @ 325 until cooked brown - these take awhile - more like 13 minutes. They are good and packed with fiber from the coconut flour and chia seeds.
Enjoy!!!
1/2 cup coconut flour
1/3 c. almond flour/meal
1/3 c. quinoa flour
1/2 tsp. Celtic sea salt
1/2 tsp. Baking soda
WET Ingredients:
1/3 c. Coconut sugar
3 eggs
1 egg white
1/4 c. Coconut oil (melted)
1/4 grass fed butter
enjoy life chocolate chips
2 tsp vanilla
mix dry ingredients and wet ingredients separately first before blending. I also add 2 heaping Tbl of chia seeds. I bake @ 325 until cooked brown - these take awhile - more like 13 minutes. They are good and packed with fiber from the coconut flour and chia seeds.
Enjoy!!!
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